OBJECTIVES
At the end of this course, the participants will be able to achieve the following objectives:

•  Cheerfulness while working
•  Understand the benefits of a work-life balance
•  Recognize the signs of an unbalanced life
•  Learn about employer resources for a balanced lifestyle
•  Leave work stress at work, and home stress at home

OUTCOMES
1.Improves efficiency and enhance personal productivity
2.Better adaptability to change
3.Improves workforce stability
4.Improves loyalty towards organization
5.Self-motivation
6.Make participants enthusiastic
7.Understand and communicate more sensitively with others without denying.
8.Work under pressure with greater calmness and clarity of mind 
 
WHO CAN ATTEND

• Basically, this training is for all types of employers and employees.

CONTENTS

• Connection between emotions and stress
•  Positive interaction with team members
•  Developing a proactive mind-set
•  Strategic prioritization
•  Differentiate between work and concerns

TRAINING DETAILS
Training cost: NRs.4500 plus levied tax